Pine Greek Raw Honey Μελι Πευκου

Pine honey accounts for almost 65% of the total honey production in Greece and is a type of forest honey made by bees collecting honeydew. It is a darker honey with a stronger taste, a higher mineral content and encompasses particular nutritional and therapeutic benefits.

Pine honey shares similar benefits with other honey varieties. These are the some of  properties and health benefits of pine honey:

Rich in oligosaccharides. Pine tree honey is a rich source of oligosaccharides, natural sugar-based compounds with digestive benefits. More exactly, oligosaccharides have a probiotic action, supporting healthy gut flora. 

Has energizing and anti-hypoglycemic properties. It contains natural, non-refined sugars, primarily fructose and glucose. The sugars are taken in quickly by the body and give instant energy, making the honey ideal for when you become hypoglycemic and experience dizziness or fainting sensations. The honey helps manage hypoglycemia symptoms, giving one sufficient energy to have a chance to enjoy a more substantial and nutritious meal.

Crystallizes very slowly. What makes pine honey crystallize slower than other varieties? When the fructose content in honey is higher than the glucose content, the resulting honey variety crystallizes slowly. This is good because it gives us enough time to enjoy our jar of delicious honey before it begins forming crystals.

Boasts antiseptic properties. The antiseptic properties of pine and other honey varieties are a result of the presence of several different components with antimicrobial effects, namely an enzyme from bees called glucose oxidase, the acidic pH and the low moisture content of the honey. Bees secrete glucose oxidase, which is an enzyme that helps synthesize hydrogen peroxide from glucose. Hydrogen peroxide is a natural disinfectant and immune modulating molecule. Our own body produces hydrogen peroxide, which is used to call on white blood cells to repair cell damage and fight bacteria, viruses and other harmful agents. The presence of this particular compound in honey accounts for its antiseptic action.

Great for sore throat and respiratory infections. Pine honey is helpful for respiratory tract infections because of its antimicrobial action. Moreover, its density and dry stickiness help it stick to the lining of the throat, allowing it to heal and calming inflammation and irritation. It can also help calm cough and promote phlegm expectoration.

Excellent antioxidant source. Pine tree honey is a rich source of polyphenolic antioxidants, notably flavonoids. Antioxidants protect against the harmful action of reactive oxygen molecules called free radicals and exert an anti-inflammatory effect. They prevent cell damage caused by oxidative stress that can encourage the development of chronic disease such as cancer, diabetes, cardiovascular disease etc. The strong antioxidant properties of pine honey and honey in general also accounts for the benefits of honey consumption.

Source of vitamins and dietary minerals. Pine honey has been found to contain dietary minerals such as potassium, calcium, copper, iron, magnesium, phosphorus, sodium and zinc, all of which contribute to the good health of the cardiovascular system, muscles, bones and immune system.

Useful for skin conditions. Pine honey is also used externally for acne treatment in the form of face masks. It is said to improve pore and overall skin appearance, closing pores and giving skin a healthy glow. Honey in general has visible benefits on skin health, both cleansing the skin and tightening it for a more youthful and fresh appearance. Real honey, unaltered in any way, is a great tool for beautiful skin. You just have to apply a thin layer on the face, gently rubbing it in a little, leave it on for 15 or 20 minutes, then clean with lukewarm water. The result is instantly better looking skin.

Min. Net Weight: 260g