ROSEMARY Rozmaryn Δενδρολίβανο Salvia rosmarinus

Rosemary is widely known as a culinary spice and refreshing tea and is one of the oldest known medicinal herbs. Native to the Mediterranean region, rosemary is used in a range of dishes from meat to soups, vegetables to casseroles. 

As a herbal tea rosemary is known as a restfulness and relaxation boost, to help you unwind after a long day.

Rosemary has long been renowned as a memory aid. It has a tonic effect on the nervous system and is good for circulation. It strengthens the heart and reduces high blood pressure. It has been used for hundreds of years as a cosmetic herb for its beneficial effect on the hair and skin. 

Rosemary Tea:

Put 1 teaspoon into a cup and fill with boiling water. Let the tea brew for 5-10 minutes.