LEMON THYME Citrus thyme Thymus citriodorus Tymianek cytrynowy Λεμονοθυμαρο

Citrus thyme

Thymus citriodorus

Tymianek cytrynowy

Λεμονοθυμαρο

Lemon thyme is also called citrus thyme. It is easy to recognize lemon thyme because of its aroma and flavour, which are both very much like lemon. Even better than the smell are the relaxing benefits and medical value of the herb. 

Edible use:

Lemon thyme is used widely in cooking, to flavour chicken, fish and vegetable dishes and to make a relaxing tea.

Immune functions:

Lemon Thyme Tea is a relaxing drink that is effective in the treatment of infection and boosting the immune system. It makes a good tonic for regular use. 

Respiratory Problems, Asthma and Releasing Congestion:

Lemon thyme contains many different beneficial compounds for general health and for respiratory health. It is antimicrobial and a decongestant.

It opens the airways to help asthmatics breathe better and to allow phlegm and other mucus to be released from the body.

Aromatherapy for Asthma:

Asthmatics find relief by placing a small pillow filled with dry lemon thyme under their regular pillow. Sleeping in this pillow releases the oils that open the airways and induce better sleep.

Lemon Thyme Tea:

You will need 1  teaspoon of lemon thyme, 1 cup boiling water and honey, optional. Pour the boiling water over the dried herb and allow the tea to step for 5 to 10 minutes.

Strain the tea and drink warm. Add honey as desired for sweetening. Drink two or three cups daily.